Tulsi used in metabolic disorder
Tulsi, also known as holy basil, is indigenous to the Indian
continent and highly revered for its medicinal uses within the Ayurvedic and
Siddha medical systems. Many in vitro, animal and human studies attest to tulsi
having multiple therapeutic actions including adaptogenic, antimicrobial,
anti-inflammatory, cardioprotective, and immunomodulatory effects.
Tulsi in Hindi or Tulasi in Sanskrit (holy basil in English)
is a highly revered culinary and medicinal aromatic herb from the family
Lamiaceae that is indigenous to the Indian subcontinent and been used within
Ayurvedic medicine more than 3000 years.
Three types of tulsi are commonly described. Ocimum tenuiflorum (or Ocimum sanctum L.) includes 2 botanically and phytochemically distinct cultivars that include Rama or Sri tulsi (green leaves) and Krishna or Shyama tulsi (purplish leaves). while Ocimum gratissimum is a third type of tulsi known as Vana or wild/forest tulsi (dark green leaves)
Metabolic Disorders
Seventeen
clinical trials reported on metabolic conditions with ten studies reporting on
type 2 diabetes or metabolic syndrome with measures of blood glucose, lipids,
and blood pressure, yet only one study reported on the clinical symptoms
associated with type 2 diabetes such as polydipsia, polyphagia, polyuria,
sweating, fatigue, burning feet, itching, and headache.
Immunomodulation and Inflammation
Enhanced
immune response was reported in five clinical studies. A small randomized double-blind, and placebo-controlled trial found
increased immune response with increased Natural Killer (NK) and T-helper cells
in healthy adult participants compared to placebo volunteers after 4 weeks of
300 mg or ethanolic tulsi leaf extract daily taken before food .
Another 2-week controlled randomized study in which young
adult volunteers were provided with nutrition bars fortified with 1 g of
ethanolic tulsi leaf extract found that compared to control participants, the
intervention group had significantly improved VO2 max, less
fatigue, reduced Creatine Kinase, and improved immune response to viral
infection as indicated by reduced load of human herpesvirus 6 in saliva .
The
four studies that reported on neurocognitive effects all showed significant
improvements in mood and/or cognitive function regardless of age, gender,
formulation, dose, or quality of the study.
Cognition function was assessed in a randomized, placebo-controlled, clinical
trial that demonstrated an improvement in cognitive flexibility, short-term
memory, and attention in 40 healthy young adults . following treatment
with 300 mg daily tulsi for 4 weeks. However, the cognitive effects of tulsi
were only significant after the first two weeks compared to the placebo, with
no significant difference found in stress levels. This is in contrast to three
clinical studies that reported significant reduction in anxiety and stress
levels with higher doses of tulsi given over a longer time period.
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